The Signs and Symptoms of Tooth Sensitivity
Tooth pain from sensitivity occurs when the nerves in your teeth become irritated. Teeth are normally protected by a layer of enamel. Beneath the enamel lies dentin, which supports the tooth, and the pulp at the core, containing connective tissue, blood vessels, and the tooth’s nerve. When enamel becomes too thin or compromised, exposing the dentin, the nerve loses its protection, leading to sensitivity.
Common Causes of Tooth Enamel Damage
- Frequent consumption of acidic foods and drinks, especially before bed.
- Neglecting regular oral care, including skipping flossing.
- Brushing too hard or using a toothbrush with hard bristles.
- Using professional dental tools improperly at home.
- Health conditions like bulimia or acid reflux that expose teeth to stomach acid.
- Untreated gum disease or gum recession exposing sensitive areas.
- Damaged, cracked, or chipped teeth.
- Dental cavities, particularly when left untreated.
- Use of tobacco, cannabis products, or vaping.
- Grinding or clenching teeth, often unconsciously..
- Excessive use of teeth whitening products.
Understanding these causes can help you take steps to prevent further damage and manage tooth sensitivity effectively. If you’re experiencing sensitivity, consult your dentist for targeted solutions to protect your teeth and alleviate discomfort.
What Can You Do About Sensitive Teeth?
The first and most crucial step when experiencing dental pain or discomfort is to see your dentist. A professional evaluation will rule out other possible causes and identify any damage or decay. With a formal diagnosis, you can take targeted steps toward relief and protection.
Figure Out the Underlying Cause
Understanding the root cause of your sensitivity is key. During your examination, your dentist will ask about your symptoms, such as when and how often the sensitivity occurs. You may require X-rays, and the dentist will carefully assess your teeth and gums. Additional tests, like the tap test or cold test, may also be used to pinpoint the issue.
Treatment in the Office
If your teeth are damaged or decayed, a variety of restorative treatments may be recommended, ranging from simple fillings to more advanced solutions like crowns. For cases of worn enamel, some treatments may be manageable at home, but professional in-office options can also be highly effective. All treatment options will be discussed with you, and you’ll have the final say on how to proceed.
Personalized Advice
Because tooth sensitivity can stem from multiple causes, your dentist will provide tailored recommendations after your exam. These tips will help strengthen your enamel at home and prevent future issues, giving you the confidence to manage and reduce sensitivity effectively.
Contact us today
to schedule an initial consultation & exam.
Your consultation will include an examination of everything from your teeth, gums and soft tissues to the shape and condition of your bite. Generally, we want to see how your whole mouth looks and functions. Before we plan your treatment we want to know everything about the health and aesthetic of your smile, and, most importantly, what you want to achieve so we can help you get there.
Frequently Asked Questions
Switch to a toothbrush with soft bristles and brush twice daily using desensitizing toothpaste. Pay close attention to cleaning gently along the gumline. Incorporate flossing and rinsing with a fluoridated mouthwash into your routine. Limit acidic and sugary foods and drinks like coffee, soda, wine, and fruit juice, especially before bed. If you grind or clench your teeth, try mindfulness or relaxation techniques to reduce jaw tension. For lasting relief, visit your dentist to determine the root cause and address it effectively.
In some cases, improving your dental hygiene can reduce sensitivity. Keeping teeth clean and preventing further enamel erosion allows the enamel to remineralize, especially with the help of fluoride treatments. However, persistent dental pain should not be ignored, as it may indicate more serious issues like exposed dentin or an infection, which could require professional intervention.
Yes, stress can indirectly cause tooth sensitivity. Stress often leads to neglected oral care routines, increased consumption of sugary or acidic foods, and smoking. It can also result in grinding or clenching teeth, sometimes unknowingly during sleep, which contributes to sensitivity over time.
Certain foods contribute to enamel wear and increased sensitivity:
- Acidic Foods: Coffee, wine, fruit juice, citrus fruits, soda, tomatoes, pickles, and vinegar.
- Sweet Foods: Chocolate, jams, caramel, sugar, hard candies, and ice cream.
- Simple Starches: Donuts, cake, bread, potato chips, crackers, and cookies.
- Hard Foods: Chewing on ice, hard candies, or foods with pits or kernels like popcorn, cherries, and olives.
While you don’t need to completely avoid these foods, moderation and good oral hygiene—especially before bed—are key to minimizing damage.
Opt for low-acid, low-sugar options and foods that promote saliva production and remineralization:
- Drinks: Water, green tea, black tea.
- Snacks: Raisins, nuts, celery, carrot sticks, apple slices, cheese.
- Meals: Stir-fries, salads, wraps, meat, potatoes, and vegetables.
- Desserts: Yogurt, ricotta with berries, or applesauce.
Learn of the many ways we've enhanced the smiles and dental experiences of so many clients!
Fantastic Dental Service
Confident With My Smile
Very Happy With The Staff And The Office
Google Verified Patient Reviews
Booking an Appointment is Easy!
Simply call us or book an appointment in 3 easy steps:
Fill Out a Quick Form
We'll Call You Right Away
Choose a Time That Works for You
